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Haverhill Beef, 117 Merrimack Street, Haverhill, Massachusetts 01830 978-374-4795

Chicken Creole

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CHICKEN CREOLE

Prep Time: 10 Minutes
Cook Time:
55 to 60 Minutes
Ready in:
70 Minutes
Makes 4 servings

Ingredients:
3 pounds skinless and boneless chicken breasts
1-2 teaspoons Creole or Cajun seasoning
Salt to taste
2 tablespoons canola oil
1/2 green bell pepper, seeded and chopped (about 3/4 cup)
1 small onion, chopped (about 3/4 cup)
1 can (14 1/2 ounces) Cajun-style or Mexican-style tomatoes
1/4 cup white wine (optional)
2 tablespoons minced fresh parsley (optional)
Creole Seasoning:
Combine 1/2 teaspoon each: salt, white pepper, ground red pepper, ground black pepper, paprika, and dried thyme, basil and oregano leaves.

Directions:
1. With a sharp knife, make 3 to 4 parallel slashes in each piece of chicken.

2. Rub with seasoning mixture and salt, getting seasonings into slashes.

3. In large skillet over medium heat, heat oil.

4. Add chicken and cook 5 to 6 minutes per side, until browned. Remove and set aside.

5. Add pepper and onion to skillet; sauté 2 to 3 minutes until softened.

6. Stir in tomatoes and wine.

7. Return chicken to pan, meat-side down.

8. Partially cover with lid and reduce heat to medium-low. Simmer 30 to 35 minutes, until chicken is tender and cooked through. A meat thermometer inserted in thickest part of breast should register 170°F.

9. To serve, sprinkle with parsley. If desired, serve over hot, fluffy rice.

- - IMPORTANT FOOD SAFETY REMINDER - -
All cooking temperatures and times indicated above
are suggestions only. Cooking temperatures and times and may vary for your oven, broiler stove top or grill.
Please use an appropriate meat thermometer
for accuracy.

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Haverhill Beef, Haverhill Massachusetts.
A full service, old fashion butcher shop and meat market since 1952.
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