Savory Chicken Breast Tenders

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SAVORY CHICKEN BREAST TENDERS Prep Time: 15 Minutes Cook Time: about 23 Minutes Ready In: about 38 Minutes Makes about 6 servings Ingredients: 1 3/4 lbs. boneless, skinless chicken breasts tenderloins 1 cup plain non-fat yogurt 1 cup sesame seed 1 1/2 tsp. salt 2 cups bread crumbs 1/2 tsp. pepper 1/4 tsp. basil 1/4 tsp. rosemary 1/4 tsp. oregano 1/4 tsp. thyme vegetable cooking spray wax paper heavy duty foil honey Directions: 1. Heat the oven to 325 degrees F. 2. On a cutting board, remove any visible fat; then slice the chicken tenders into about 3/4 inch pieces. Set aside. 3. In medium bowl, combine the yogurt, oregano, basil, rosemary and thyme. Set aside. 4. On a large piece of wax paper, mix together the bread crumbs, sesame seed, salt and pepper. Set aside. 5. Cover a 10 1/2 by 15 1/2 by 1 inch deep baking pan with foil then spray with the vegetable cooking spray. 6. Dip each chicken tender piece in the yogurt mixture and then roll it in the bread crumb mixture; then arrange the coated tenders in single layer in the oil baking pan. 7. Place the chicken tender filled baking pan in the oven for about 20 minutes. 8. After baking above for 20 minutes, turn oven setting to "Broil" and continue cooking until nuggets are brown on top for about 3 minutes. 9. Place the honey into small-individual bowls. To serve, dip the cooked chicken tenders into the honey. - - IMPORTANT FOOD SAFETY REMINDER - - All cooking temperatures and times indicated above are suggestions only. Cooking temperatures and times and may vary for your oven, broiler stove top or grill. Please use an appropriate meat thermometer for accuracy.

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