SAUTÉED
ITALIAN-STYLE BREADED CHICKEN TENDERLOINS
Prep Time: 5 Minutes
Cook Time: about 6 Minutes
Ready In: about 11 Minutes
Makes about 2 to 3 servings
Ingredients:
1 pound chicken breast
tenderloins
1 large egg
1 teaspoon water
salt to taste
ground pepper to taste
1/2 cup bread crumbs (Italian-Style)
1/2 cup grated Parmesan cheese
3 tablespoons olive oil
wax paper
Directions:
1. In a mixing bowl,
beat the egg with the water. Set aside.
2. On a piece of wax paper, combine
the Italian-Style bread crumbs and Parmesan cheese. Set aside.
3. Season the chicken breast
tenderloins with the pepper and salt.
4. Meanwhile, pre-heat large,
non-stick skillet over medium-high heat; then heat the olive
oil.
5. Then dip each piece of chicken
tenderloin in the egg mixture and then dredge it in the bread
crumb/cheese mixture; then place each piece in the skillet and
sauté for 3 minutes each side, until golden brown and
cooked through. |