GRILLED
LEMON-LIME CHICKEN TENDERS
Prep Time: 5 Minutes
Cook Time: 18 to 20 Minutes
Ready In: 23 to 25 Minutes
Makes 6 servings
Ingredients:
3 lbs. boneless and skinless
chicken breast tenders
1/3 cup grated Romano cheese
2 tsp. minced fresh basil
Lemon Juice Mixture:
1/3 cup of lemon juice
1/3 cup of lime juice
1/2 tsp. dried thyme
1/2 tsp. seasoned salt
1/2 tsp. rosemary
1 tsp. garlic powder
1 tsp. olive oil
dash of black pepper
Directions:
1. Pre-heat grill to
medium heat.
2. In a mixing bowl, combine thoroughly the Romano cheese and
basil. Set aside.
3. In a mixing bowl, combine thoroughly the lemon juice, lime
juice, thyme, rosemary, garlic powder, olive oil and black pepper
until well blended.
4. Place the chicken tenders on the pre-heated grill grids and
cook, uncovered, basting occasionally with the lemon-lime mixture
for about 18 to 20 minutes or until meat thermometer inserted
in the center registers 170°F. NOTE: Do not baste during
the last 5 minutes of grilling.
NOTE: Discard lemon-lime basting mixture.
5. Sprinkle with the Romano cheese and basil mix before serving. |
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